World Sight Day 2025: How Eye Health Impacts Overall Wellness
Every year, World Sight Day is observed on the second Thursday of October to raise awareness about the importance of eye health and vision care. In 2025, it falls on October 9th, a day dedicated to highlighting the critical connection between healthy vision and overall well-being. The Vital Role of Eye Health Our eyes are […]
Back to the Roots: The Health & Flavor Revival of Forgotten Grains
In a world obsessed with quinoa bowls and overnight oats, we’re witnessing a remarkable return to our culinary heritage. Ancient grains that once formed the backbone of Indian cuisine are experiencing a renaissance, and for good reason. These forgotten grains – millets, amaranth, and sorghum – aren’t just nutritional powerhouses; they’re the key to unlocking […]
