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eye

World Sight Day 2025: How Eye Health Impacts Overall Wellness

Every year, World Sight Day is observed on the second Thursday of October to raise awareness about the importance of eye health and vision care.

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October 13, 2025 No Comments
Back to the Roots: The Health & Flavor Revival of Forgotten Grains

Back to the Roots: The Health & Flavor Revival of Forgotten Grains

In a world obsessed with quinoa bowls and overnight oats, we’re witnessing a remarkable return to our culinary heritage. Ancient grains that once formed the

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October 13, 2025 No Comments
Ayurveda in Modern Wellness: Ancient Wisdom Meets Contemporary Health Solutions

Ayurveda in Modern Wellness: Ancient Wisdom Meets Contemporary Health Solutions

The integration of Ayurveda wellness practices into modern healthcare represents a revolutionary shift toward holistic healing approaches. As contemporary medicine increasingly recognizes the limitations of

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October 10, 2025 No Comments
mental health

World Mental Health Day 2025: Breaking the Stigma Around Mental Well-being

Every year, October 10 marks World Mental Health Day, a day dedicated to raising awareness about mental health issues and promoting well-being across the globe.

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October 9, 2025 No Comments
wellness tourism

Wellness Tourism in India: Kerala, Rishikesh & Goa Leading the Way

In today’s fast-paced world, wellness is no longer a luxury; it has become a necessity. People across the globe are traveling not just to see

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October 3, 2025 No Comments
Nature Therapy for Elders: The Benefits of Spending Time Outdoors

Nature Therapy for Elders: The Benefits of Spending Time Outdoors

In today’s fast-paced digital world, the healing power of nature therapy has emerged as a beacon of hope for enhancing seniors wellness India. As our

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September 27, 2025 No Comments
Ayurveda

Ayurveda 2.0: How Modern India is Blending Ancient Healing with Wellness Tech

For centuries, Ayurveda has been the cornerstone of holistic well-being in India. Rooted in the philosophy of balancing mind, body, and spirit, this ancient system

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September 25, 2025 No Comments
Intermittent Fasting: A Trendy Diet with Potential Health Advantages - Complete Guide 2025

Intermittent Fasting: A Trendy Diet with Potential Health Advantages

Intermittent fasting has emerged as one of the most discussed dietary approaches in recent years, capturing the attention of health enthusiasts and researchers alike. This

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September 9, 2025 No Comments
The Rise of Regional Ghee: Why Artisanal Ghee is India's New Superfood

The Rise of Regional Ghee: Why Artisanal Ghee is India’s New Superfood

In the realm of wellness trends and traditional foods, desi ghee has emerged as a golden elixir that bridges ancient Ayurvedic wisdom with modern nutritional

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September 6, 2025 No Comments
wellness

Global Wellness Trends 2025: How Cultures Around the World Define Healthy Living

If 2020–2024 taught us anything, it’s that “wellness” isn’t a single smoothie, step count, or spa day—it’s a living system shaped by culture, climate, community,

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September 3, 2025 No Comments
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