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Not Losing Weight? Don’t Lose Your Mind. Do This.

Not Losing Weight? Don’t Lose Your Mind. Do This

Have you ever felt like you’re doing everything right in your weight loss journey, yet the scale just won’t budge? If you’re stuck on a

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November 13, 2024 No Comments
The Art of Mindful Dining: How Eating with Purpose Can Enhance Your Mood

The Art of Mindful Dining: How Eating with Purpose Can Enhance Your Mood

In our fast-paced world, meals are often an afterthought, squeezed in between meetings, tasks, or even while scrolling through social media. However, eating is not

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November 5, 2024 No Comments
Signs He's a Green Flag: The Traits Every Woman Should Look For in a Man

Signs He’s a Green Flag: The Traits Every Woman Should Look For in a Man

Ask a woman what she doesn’t want in a man, and you will get a long list of red flags, things she has discovered to

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October 25, 2024 No Comments
A Clinical Psychologist Writes About Overcoming Grief

Grieving the Loss of a Loved One? Hear from a Clinical Psychologist

The most inevitable truth of our existence is the eventuality of its loss. We all go through it, sooner or later. You love someone so

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August 14, 2024 No Comments
Detox and Weight Loss Retreat - Chapter 3

Detox and Weight Loss Journey: Chapter 3 – Rejuvenation

Day 21 Today, I weighed 95.5 kgs – an impressive loss of nearly 9 kgs in three weeks. My naturopathy doctor examined my health parameters

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June 14, 2024 No Comments
Detox and Weight Loss Retreat - Chapter 2

Detox and Weight Loss Journey: Chapter 2 – Commitment to Change

Day 14 I was on a roll with two weeks of my treatment program being complete! When I weighed myself today, I was already down

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May 24, 2024 No Comments
Manthena Nature Cure Hospital, Parasara Vasudev

Detox and Weight Loss Journey: Chapter 1 – Embracing the Process

Day 1 I arrived at the Manthena Nature Cure Hospital bright and early, ready to begin my 30-day detox and weight loss program. The first

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May 18, 2024 No Comments
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