work-life balance

Why Companies Need to Action Instead of Just Talk About Work-Life Balance

The tragic case of an EY India employee’s death due to burnout highlights the pressing issue of mental health and work-life balance in high-pressure corporate environments. The mother of the deceased blamed the company’s harsh work culture for her daughter’s death, shedding light on the mental toll that toxic work environments can have on employees. This incident is a reminder of the urgent need for organisations to prioritise employee well-being, mental health, and promote a healthier work-life balance, rather than just speak about it.

The Toll of Workplace Burnout on Mental Health

Burnout is a pervasive issue in today’s corporate world, especially in industries with high-performance expectations and relentless deadlines. It is characterised by chronic physical and emotional exhaustion, cynicism towards one’s job, and a decline in performance. In the case of the EY employee, her mother pointed out that she was subject to long working hours, intense stress, and a lack of support, which exacerbated her mental health challenges. These factors are not isolated but are becoming increasingly common in the corporate sector, where the drive for success can overshadow employee well-being.

Workplace burnout is linked to a number of serious mental health issues, including:

  • Anxiety
  • Depression
  • In extreme cases, suicide

The emotional toll of feeling undervalued, overworked, and constantly under pressure can lead to a breakdown of an employee’s mental fortitude. Despite the known impacts, many companies continue to prioritise productivity over people, often neglecting the importance of creating a supportive environment that fosters mental health and well-being.

The Role of Toxic Work Cultures

Toxic work cultures contribute significantly to the deterioration of employees’ mental health. In organisations that prioritise profits and deadlines over people, employees often feel like replaceable cogs in a machine. This lack of care and empathy can lead to feelings of isolation, helplessness, and heightened stress.

The work culture at multinational corporations (MNCs), particularly in fast-paced sectors such as consulting, finance, and tech, is frequently criticised for encouraging an “always-on” mentality. Employees are often expected to work beyond their regular hours, handle excessive workloads, and be available even during weekends and holidays. Over time, this not only leads to:

  • Physical and mental fatigue
  • Diminished job satisfaction

Furthermore, toxic work environments can be fostered by poor leadership. Managers who fail to recognize the importance of a healthy work-life balance, who push their teams to the brink, or who fail to create a safe space for open dialogue about mental health concerns, inadvertently contribute to a culture of burnout.

The Importance of Work-Life Balance

Work-life balance is a key component in maintaining both physical and mental well-being. It refers to the ability to separate work responsibilities from personal life, ensuring that employees can recharge and engage in activities that promote their overall happiness and health. However, in high-pressure industries, the lines between work and personal life often blur, leading to employees spending more time at the office or working from home well beyond their scheduled hours.

Achieving work-life balance is critical in preventing burnout. Benefits include:

  • Helping in maintaining mental health
  • Improving job performance and satisfaction in the long run

Companies that encourage employees to take time off, utilise flexible work hours, and set boundaries between work and home life tend to see higher levels of employee engagement and retention.

In the case of the EY India employee, it is evident that the lack of work-life balance was a major factor contributing to her deteriorating mental health. Her mother’s allegations that the company’s culture was “nasty” highlight the growing concern among employees about the impact of corporate pressure on their personal lives.

Employer Responsibility and Mental Health Support

Organisations need to take greater responsibility in ensuring the mental health and well-being of their employees. Companies that invest in employee wellness programs, provide mental health resources, and actively promote a culture of balance and care will find that their workforce is more productive, engaged, and loyal.

Mental health support in the workplace can take many forms:

  • Offering access to counselling services
  • Promoting a culture where taking time off for mental health is not stigmatised
  • Providing training for managers to recognize signs of burnout

Regular mental health check-ins, wellness initiatives, and ensuring employees take proper breaks can go a long way in creating a more supportive and sustainable workplace.

Moreover, companies must recognize that mental health is not just a personal issue, but a collective one. When one employee suffers, it affects team morale, productivity, and the overall organisational culture. Therefore, companies should prioritise mental health as part of their corporate social responsibility.

Moving Forward: The Need for Change

The death of the EY employee is not an isolated case but part of a larger, systemic issue that demands attention. The corporate world needs to reevaluate its priorities and understand that pushing employees to their limits is not sustainable. Burnout not only affects the individual but also the company in the long run, with:

  • Increased absenteeism
  • Reduced productivity
  • High turnover rates

Companies must start by fostering open conversations around mental health and work-life balance. Creating an environment where employees feel comfortable discussing their struggles without fear of judgement or repercussions is essential. Furthermore, businesses need to implement concrete policies that promote a healthy work-life balance, such as limiting working hours, discouraging after-hours communication, and encouraging employees to take breaks.

As we move into an era where mental health awareness is growing, it is time for companies to take action. Corporate leaders need to champion mental health initiatives and lead by example. The responsibility of ensuring employee well-being should not rest solely on the individual but should be a shared priority between the employer and employee.

The tragic case of the EY employee serves as a stark reminder of the urgent need to address the mental health crisis in corporate India. Burnout, toxic work cultures, and poor work-life balance are taking a severe toll on employees, leading to tragic outcomes. It is time for organisations to take responsibility, prioritise employee well-being, and create a culture that values mental health and work-life balance. By doing so, they will not only prevent further tragedies but also create a more productive, engaged, and loyal workforce.